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The Path to Spiritual Awareness: Transforming Life Through Consciousness

The Path to Spiritual Awareness: Transforming Life Through Consciousness Spiritual awakening and awareness can begin at any stage of life. Each person’s journey is unique, yet many aspects remain universal across all experiences. You may have noticed that some children develop an interest in God and devotion at a very early age. Others may discover this inclination during their youth, although they are fewer in number. Some people turn towards spirituality during old age, as they start to remember God while others seeking healing and resolve problems of life. Finally, there are those who remain inclined towards God from birth to death, completely absorbed in worldly pursuits. Spirituality at different age stages One important point to note is that the earlier the spirituality enters our lives, the purer our interest and sincerity tend to be. Children are born with genuine hearts—if they are taught good values and given the right knowledge early on, they can uplift themselves and their ...

How to start Meditation at home Effectively

 How to start Meditation at home Meditation- Spiritual and Effective Meditation is a Spiritual practice done to achieve mental peace and a focused mind. The real power of spirituality resides in spiritual practices, just like Meditation. The power of meditation could be seen when we perform it properly. Meditation could be assumed as one of the beginning point in the Spiritual practices. So understanding it is very important. Most of us have very much misconceptions about meditation, that is we do not know the actual meaning of meditation. This is so because we just search for meditation and whatever we found, we just start following it without going to the deep understanding of meditation.  There are many wrong or false methods told on internet of doing meditation, well actually saying, that is not the meditation at all. They are just the imagination or believes of some people. On which we must do some analysis before start practicing them. Well spir...

How to do Trataka Meditation and what are spiritual benefits of Tratak Yog

Trataka Meditation (Tratak) Trataka Meditation Trataka Yog is one of the most effective type of meditation method. It comes from the ancient Hindu Sadhnas. Actually, trataka Kriya is only a single part of sadhnas. Sadhna actually contains multiple procedures like aasan, neti, yoga, kriya, tratak yog, poojan, mantra jap, tratak kriya, havan etc. You may have read some old books on trataka for the benefits of trataka. But still there are some confusions related to trataka. Then you are at the correct place. Here you will know everything about the Trataka Meditation. Tratak kriya is done by focusing your eyes on a single object. The longer and more efficiently you do it, the more you will achieve success. For your eyes to be stable you firstly need a stable mind. If you don't have that, don't worry, you will slowly start developing stability of mind while practising trataka. This is a vice versa theory. Eyes to mind and mind to eyes. This could also be called as a Trataka y...