Skip to main content

Posts

Showing posts with the label Yog Nidra

Featured Post

The Path to Spiritual Awareness: Transforming Life Through Consciousness

The Path to Spiritual Awareness: Transforming Life Through Consciousness Spiritual awakening and awareness can begin at any stage of life. Each person’s journey is unique, yet many aspects remain universal across all experiences. You may have noticed that some children develop an interest in God and devotion at a very early age. Others may discover this inclination during their youth, although they are fewer in number. Some people turn towards spirituality during old age, as they start to remember God while others seeking healing and resolve problems of life. Finally, there are those who remain inclined towards God from birth to death, completely absorbed in worldly pursuits. Spirituality at different age stages One important point to note is that the earlier the spirituality enters our lives, the purer our interest and sincerity tend to be. Children are born with genuine hearts—if they are taught good values and given the right knowledge early on, they can uplift themselves and their ...

Yog Nidra - The Spiritual Sleep

Yog Nidra - The Spiritual Sleep What is Yog Nidra The meaning of Yog Nidra  is the Spiritual Sleep. That is a yoga form which is a sleep in Materialistic world but awakening in the Spiritual world. It can be understood as a type of meditation which is done is a specific way with specific rules. Yog Nidra is type of sadhna, which is as well as simple and very much beneficial and effective for growth in spirituality and healing processes. Yoga Nidra includes a concept of Self Hypnotism. So naturally, it shows some effects of Hypnotism also. Yog Nidra is a process in which we feel our existence on the spiritual ground. We can grow spiritually by Yog Nidra and also it is beneficial in materialistic world as it increases our mental strength, focused mind, meditating capabilities and also a hidden optimism inside us awakens. Lets find out the benefits of Yog Nidra on Spiritual and Materialistic grounds. Benefits of Yog Nidra Meditation:- 1. It helps us to achieve mental peace...